Buteyko Method:

Created by Keith worland, Modified on Mon, 23 Jan 2023 at 10:14 AM by Keith worland

This method, developed by Dr. Buteyko, focuses on using specific breathing techniques to reduce hyperventilation and improve the body's oxygenation levels. It's widely used to help people with asthma, anxiety and other breathing-related disorders.

Was this article helpful?

That’s Great!

Thank you for your feedback

Sorry! We couldn't be helpful

Thank you for your feedback

Let us know how can we improve this article!

Select atleast one of the reasons
CAPTCHA verification is required.

Feedback sent

We appreciate your effort and will try to fix the article