Created by Keith worland, Modified on Mon, 23 Jan 2023 at 10:17 AM by Keith worland

Live online classes can be a great way to experience the benefits of breathwork, even if you are not able to attend an in-person class. With a live online class, you can participate in real time with a certified instructor who can guide you through the practice, provide modifications and adjustments, and answer any questions you may have.

Signing up for a live online class is similar to signing up for an in-person class. You can register for classes through our app, and select a class that fits your schedule and level of experience. 

It's important to note that, when participating in a live online class, a stable internet connection and a comfortable and quiet space to practice is necessary.  You may want to have a water bottle and a towel nearby to help you stay hydrated and comfortable throughout the class.

Overall, live online breathwork classes can be a convenient and effective way to experience the benefits of breathwork, whether you're a beginner or an experienced practitioner

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